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Your Next Shift

Ice Rink Tracks

Strength Training

We offer two strength training options designed to maximize athletic performance and minimize injury risk - Our mobile strength platform delivered through Everfit and our in-person strength training sessions. Click below for more info and to schedule.

On Ice Skill Development

On-ice sessions are designed with a focus on each individual athlete. Every drill is intentional — emphasizing skating mechanics, puck control, position-specific movements, and real-time game awareness. It's not just ice time — it's purposeful, position-driven training built to elevate every shift.

Individual Video Review

Unlike traditional team video sessions that focus on broad systems and group tactics, our reviews dive deep into the individual’s performance — highlighting habits, decision-making, positioning, and skill execution. Athletes receive clear, personalized feedback and teaching points that help them understand their game on a deeper level and apply improvements immediately.

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